Fitness · Lifestyle

New Year Fitness Goals – How to achieve them

So, January is here (how?!) and it’s that time of the year again where we are setting ourselves New Year’s Resolutions. It’s also that time of the year where we ‘promise’ ourselves that we will go to the gym ‘every day’ and ‘eat healthy all the time’. And so January the 2nd comes, (obviously not… Continue reading New Year Fitness Goals – How to achieve them

Fitness · Lifestyle

My Top 5 Tips to Help You Achieve your New Year Fitness Goals

It’s that time of the year again… ‘New Year, New Me’, trying to persuade yourself that this is the year you get fit, even though you probably said this to yourself the year before, and the year before that, oh, and the year before that… You see where I’m going? You’ve tried fad diets, already… Continue reading My Top 5 Tips to Help You Achieve your New Year Fitness Goals

Fitness · Lifestyle

5 of my Favourite Fitness Instagrammers

We are all ‘victims’ of scrolling through Instagram, or any form of Social Media and being bombarded with amazing, fit and healthy bodies. Especially, if like me, we follow so many fitness enthusiasts! We dream of being beautifully toned, with the perfect waist to bum ratio! But in reality, being fit and healthy is not… Continue reading 5 of my Favourite Fitness Instagrammers